No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is One Degree Organic Foods, Granola Quinoa Cacao Sprouted Oat Organic, 11 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

One Degree Organic Foods Granola Quinoa Cacao Sprouted Oat Organic 11 ounce has gained popularity among consumers who appreciate its taste and deliciousness. The product is made from organic ingredients and includes quinoa, cacao, and sprouted oat. People have expressed their positive opinions about the granola, emphasizing its delightful flavor. This 11-ounce package offers a convenient size for individuals seeking a wholesome and tasty snack option.

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Ingredients

Sprouted Gluten-free Organic Oats, Organic Cane Sugar, Organic Date Syrup, Sprouted Organic Brown Rice, Organic Sunflower Oil, Sprouted Organic Quinoa, Organic Cacao Powder, Unrefined Salt, Tocopherols (vitamin E). Made In A Facility That Uses Soy, Tree Nuts And Dairy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Yum!

I picked these up on sale at Publix to mix in some dairy free yogurt. Yummy! Crunchy and chocolatey.

sweet
GotNoComplaintsJun 17, 2021

Where to buy

One Degree Organic Foods, Granola Quinoa Cacao Sprouted Oat Organic, 11 Ounce is available at 5 retailers

Whole FoodsShopRiteVitacostBillion VeganAmazon

About this product

Cereal · Pouch

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? One Degree Organic Foods, Granola Quinoa Cacao Sprouted Oat Organic, 11 Ounce | Spoonful