Is One Degree Organic Foods, Granola Quinoa Cacao Sprouted Oat Organic, 11 Ounce Low FODMAP?
Description
One Degree Organic Foods Granola Quinoa Cacao Sprouted Oat Organic 11 ounce has gained popularity among consumers who appreciate its taste and deliciousness. The product is made from organic ingredients and includes quinoa, cacao, and sprouted oat. People have expressed their positive opinions about the granola, emphasizing its delightful flavor. This 11-ounce package offers a convenient size for individuals seeking a wholesome and tasty snack option.
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Description
One Degree Organic Foods Granola Quinoa Cacao Sprouted Oat Organic 11 ounce has gained popularity among consumers who appreciate its taste and deliciousness. The product is made from organic ingredients and includes quinoa, cacao, and sprouted oat. People have expressed their positive opinions about the granola, emphasizing its delightful flavor. This 11-ounce package offers a convenient size for individuals seeking a wholesome and tasty snack option.
Ingredients
Sprouted Gluten-free Organic Oats, Organic Cane Sugar, Organic Date Syrup, Sprouted Organic Brown Rice, Organic Sunflower Oil, Sprouted Organic Quinoa, Organic Cacao Powder, Unrefined Salt, Tocopherols (vitamin E). Made In A Facility That Uses Soy, Tree Nuts And Dairy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yum!
I picked these up on sale at Publix to mix in some dairy free yogurt. Yummy! Crunchy and chocolatey.
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