Is Little Potato Company Roasted Garlic, Rosemary & Thyme Fresh Creamer Potatoes With Seasoning Pack, Roasted Garlic, Rosemary & Thyme Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated garlic
- dehydrated roasted garlic
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POTATOES, SEASONING PACK: DEHYDRATED ROASTED GARLIC, SEA SALT, DEHYDRATED GARLIC, ROSEMARY, THYME, SPICES, CANOLA OIL.
Check Little Potato Company Roasted Garlic, Rosemary & Thyme Fresh Creamer Potatoes With Seasoning Pack, Roasted Garlic, Rosemary & Thyme against your own diets in the app.
Take it with you
Scan to open Little Potato Company Roasted Garlic, Rosemary & Thyme Fresh Creamer Potatoes With Seasoning Pack, Roasted Garlic, Rosemary & Thyme in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER, CRISPY SEASONED, ROASTED GARLIC AND CRACKED BLACK PEPPER
The Little Potato Company Gluten Free Savory Herb Microwavable Vegan Potatoes - 1lb
ROASTED GARLIC & ROSEMARY POTATOES WITH BABY RED, YELLOW, & PURPLE POTATOES, BABY RED, YELLOW, & PURPLE POTATOES
Little Potato Company Dynamic Duo Medley Baby Potatoes, 1.5 lb Bag
Birds Eye Steamfresh Chef's Favorites Roasted Red Potatoes with Oven Roasted Garlic Butter Sauce
About this product
Vegetable · Pouch