Is Little Salad Bar Southwest Chopped Salad Kit Gluten Free?

Ingredients

Vegetables: Green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion. Dressing: Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Vegetable Oil (canola, And/or Soybean Oil), Water, Egg Yolk, Salt, Less Than 2% Of Distilled Vinegar, Jalape�o Peppers, Sugar, Green Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Acacia Gum, Dried Garlic, Xanthan Gum, Dried Onion, Lactic Acid, Dried Bell Pepper, Chili Powder (spices, Salt, Paprika, Dried Garlic). Cheese Blend: Pasteurized Milk, Powdered Cellulose (to Prevent Caking), Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Natamycin (a Natural Mold Inhibitor). Tortilla Strips: Stone Ground Yellow And Blue Corn, Sunflower Oil, Salt, Trace Of Lime. Contains Egg, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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