Is little Tentazioni Citrus Candy Low FODMAP?

Ingredients

Cherry: Organic Apple Juice (water, Organic Apple Juice Concentrate), Organic Cherry Juice (water, Organic Cherry Juice Concentrate), Natural Flavors, Organic Guar Gum, Citric Acid, Organic Fruit And Vegetable Juice For Color. Watermelon: Organic Apple Juice (water, Organic Apple Juice Concentrate), Organic Watermelon Juice (water, Organic Watermelon Juice Concentrate), Natural Flavors, Organic Guar Gum, Citric Acid, Organic Fruit And Vegetable Juice For Color. Peach: Organic Apple Juice (water, Organic Apple Juice Concentrate), Organic Peach Juice (water, Organic Peach Juice Concentrate), Natural Flavors, Organic Guar Gum, Organic Fruit And Vegetable Juice For Color, Citric Acid. Mixed Berry: Organic Apple Juice (water, Organic Apple Juice Concentrate), Organic Blackcurrant Juice (water, Organic Blackcurrant Juice Concentrate), Natural Flavors, Organic Blueberry Juice (water, Organic Blueberry Juice Concentrate), Organic Guar Gum, Organic Raspberry Juice (water, Organic Raspberry Juice Concentrate), Organic Fruit And Vegetable Juice For Color, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Candy Piece