Is Little Yeos Organic Apple & Pear Yogurt 90G Gluten Free?

Ingredients

Organic Whole Milk Yogurt, Organic Concentrated Grape Juice, Water, Organic Apple Purée (2.5%), Organic Pear Purée (2.5%), Milk Protein, Organic Maize Starch, Lactase Enzyme, Natural Apple Flavouring, Natural Pear Flavouring, Organic Concentrated Lemon Juice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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