Is Live Well Kitchen Go Go Ginger Chicken Frozen Meal, 10 oz Box Low FODMAP?

Ingredients

Vegetable Blend (Green Beans, Fire Roasted Zucchini , Yellow Zucchini,, Roasted Red Bell Peppers), Quinoa Barley Blend (Barley, Cooked Red Quinoa (Water, Red Quinoa), Turmeric), Sauce (Water, Honey, Roasted Red Bell Pepper Puree (Red Bell Peppers), Flax Seed, Roasted Garlic, Cornstarch, Ginger Puree (Ginger, Water), Salt, Lemon Juice Concentrate, Garlic Powder, Onion Powder, Spices), Fully Cooked Grilled Chicken Breast Strips Boneless Skinless (Boneless Skinless Chicken Breast, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch (Tapioca And Rice), Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Roasted Cashews (Cashews, Roasted In Peanut, Cottonseed, Sunflower, Or Canola Oils)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Live Well Kitchen Go Go Ginger Chicken Frozen Meal, 10 oz Box is available at 1 retailer

About this product

Frozen Meal · Frozen