Is Lively Lemon Flapjack Graze Oats Plus GERD Friendly?
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Why it's not GERD friendly
- natural lemon flavouring
- citrus fibre
- milk
- whole milk powder
natural lemon flavouring
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oats (44%), Chicory Root Fibre, Vegetable Oils (rapeseed, Palm*), Golden Syrup, Liquid Sugar, Humectant: Glycerine, Whole Milk Powder, Vegetable Fats (palm", Palm Kernel *, Shea), Soluble Corn Fibre, Sugar, Demerara Sugar, Potato Starch, Emulsifier: Lecithins (soya), Sea Salt, Natural Lemon Flavouring, Citrus Fibre, Yoghurt Powder (milk) (0.2%), Sweet Whey Powder (milk), Stabiliser: Xanthan Gum, Molasses, Natural Flavouring. Contains Oats, Milk, Soya, Including Cereals Containing Gluten. All Our Food Is Packed In The Same Place So Many Contain Eggs, Peanuts, Mustard And Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Bar