Is Lively Lemon Flapjack Graze Oats Plus Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oats (44%), Chicory Root Fibre, Vegetable Oils (rapeseed, Palm*), Golden Syrup, Liquid Sugar, Humectant: Glycerine, Whole Milk Powder, Vegetable Fats (palm", Palm Kernel *, Shea), Soluble Corn Fibre, Sugar, Demerara Sugar, Potato Starch, Emulsifier: Lecithins (soya), Sea Salt, Natural Lemon Flavouring, Citrus Fibre, Yoghurt Powder (milk) (0.2%), Sweet Whey Powder (milk), Stabiliser: Xanthan Gum, Molasses, Natural Flavouring. Contains Oats, Milk, Soya, Including Cereals Containing Gluten. All Our Food Is Packed In The Same Place So Many Contain Eggs, Peanuts, Mustard And Sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Bar


