Is Liver Complete GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

peppermint oil
lime oil
lemon oil
citric acid
lemon juice
garlic
apple cider vinegar

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Apple Cider Vinegar, Beet Root, Lemon Juice, Potassium Citrate, Stevia, Blueberry, Calcium Citrate, Raspberry, Cranberry, Black Currant, Hibiscus Flower, Vitamin C, Cherry Flavoring, Passion Flower, Dandelion Leaf, Milk Thistle, Zinc, Valerian Root, Chanca Piedra, Artichoke Leaf, Grape Juice, Citric Acid, Turmeric, Black Carrot, Purple Corn, Parsley Leaf, Red Cabbage, Vitamin B1, Cinnamon Oil, Lemon Oil, Vitamin B6, Peppermint Oil, Rosemary Oil, Garlic, Lime Oil, Vitamin B2

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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