No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Liver Complete Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filtered Water, Apple Cider Vinegar, Beet Root, Lemon Juice, Potassium Citrate, Stevia, Blueberry, Calcium Citrate, Raspberry, Cranberry, Black Currant, Hibiscus Flower, Vitamin C, Cherry Flavoring, Passion Flower, Dandelion Leaf, Milk Thistle, Zinc, Valerian Root, Chanca Piedra, Artichoke Leaf, Grape Juice, Citric Acid, Turmeric, Black Carrot, Purple Corn, Parsley Leaf, Red Cabbage, Vitamin B1, Cinnamon Oil, Lemon Oil, Vitamin B6, Peppermint Oil, Rosemary Oil, Garlic, Lime Oil, Vitamin B2

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Liquid

Flavor
FruityTartAcidicVinegary
Texture
Smooth
Commonly used for
DrinkingMeal PrepOn The Go
Low FODMAP? Liver Complete | Spoonful