Is LIVfit Superfood Organic Super Seeds Chia, Flax & Hemp, 16 oz Dairy Free?
Description
Mild, nutty flavor with subtle earthiness; provides a gentle crunch that softens when soaked. Commonly stirred into yogurt, smoothies, oatmeal, or baked goods for added texture. Reviewers note easy blending, improved mouthfeel, and reliable resealable packaging, though some mention clumping and the need for thorough mixing before use and storage.
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Description
Mild, nutty flavor with subtle earthiness; provides a gentle crunch that softens when soaked. Commonly stirred into yogurt, smoothies, oatmeal, or baked goods for added texture. Reviewers note easy blending, improved mouthfeel, and reliable resealable packaging, though some mention clumping and the need for thorough mixing before use and storage.
Ingredients
Organic Chia Seeds, Organic Flaxseed Meal, Organic Hulled Hemp Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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