Is LIVfit Superfood Organic Super Seeds Chia, Flax & Hemp, 16 oz Gluten Free?
Description
Mild, nutty flavor with subtle earthiness; provides a gentle crunch that softens when soaked. Commonly stirred into yogurt, smoothies, oatmeal, or baked goods for added texture. Reviewers note easy blending, improved mouthfeel, and reliable resealable packaging, though some mention clumping and the need for thorough mixing before use and storage.
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Description
Mild, nutty flavor with subtle earthiness; provides a gentle crunch that softens when soaked. Commonly stirred into yogurt, smoothies, oatmeal, or baked goods for added texture. Reviewers note easy blending, improved mouthfeel, and reliable resealable packaging, though some mention clumping and the need for thorough mixing before use and storage.
Ingredients
Organic Chia Seeds, Organic Flaxseed Meal, Organic Hulled Hemp Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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