Is Livia's Chocolate Orange Million Squares Sharing GERD Friendly?
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Why it's not GERD friendly
- orange zest
- orange oil
- dark chocolate
orange zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Date Paste (64%), Gluten Free Oats, Dark Chocolate (9%) (Raw Cacao Mass, Coconut Sugar, Cacao Butter (Cacao Solids 72%)), Maple Syrup, Coconut Oil, Orange Zest (1%), Orange Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Livia's Chocolate Orange Million Squares Sharing is available at 1 retailer
About this product
Snack · Bar