Yes! The manufacturer claims that this product is gluten free.

Is Livia's Million Squares Salted Caramel 4 X 38G Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Thin, individually wrapped 38 g bars deliver a salted caramel profile with smooth, creamy notes and a contrasting savory finish. Texture is soft with occasional chewiness, providing a satisfying, portioned treat. Common uses include an after-meal indulgence, coffee accompaniment, lunchbox snack, or dessert topping; reviewers praise balanced flavor and portioning.

Ingredients

Date Paste (64%), Gluten Free Oats, Dark Chocolate (9%) (Raw Cacao Mass, Coconut Sugar, Cacao Butter, (Cacao Solids 72%)), Maple Syrup, Coconut Oil, Himalayan Pink Salt (0.8%)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Livia's Million Squares Salted Caramel 4 X 38G | Spoonful