Is Living Fuel Living Protein Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

malt diastase

malt diastase

Dietitian note

Malt is a cereal grain that has gone through a drying process called malting. Malt can be derived from rice, but is typically derived from barley. Unless the label describes a gluten-free graub (e.g. rice) or states that the product is gluten-free, we recommend you assume it has gluten or verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein-fiber Blend: Hydro-dynamically And Mechanically Extracted Protein From Organic Yellow Pea And Organic Brown Rice Proprietary Complex, Organic Fiber (from Non-gmo Tapioca Starch), Xylitol (from Organic Hardwood Trees), Natural Fructooligosaccharide, Organic Vanilla Extract And Stevia Proprietary Complex. Enzymes: Protease, Amylase, Astrazyme™, Alpha Galactosidase, Beta Glucanase, Cellulase, Hemicellulase, Lipase, Pectinase, Phytase, Invertase, Lactase, Malt Diastase, Phytase, Xylanase. Probiotics: Stabilized Probiotics Including Bifido Longum, L. Acidophilus, L. Rhamnosus. Plant-based Amino Acids: L-glutamine, L-lysine, N-acetyl Cysteine, L-taurine, L-threonine, L-valine, L-isoleucine, L-leucine And L-5 Hydroxytryptophan And Glycine Proprietary Complex. Vitamins: Buffered Vitamin C (from Calcium/magnesium/zinc Ascorbates).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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