Is Living Intentions Activated Superfood Cereal Radiant Raspberry -- 9 oz Dairy Free?

Ingredients

Buckwheat Sprouts, Coconut, Coconut Palm Sugar, Sorghum Flakes, Raspberries, Coconut Palm Nectar, Beet Root Sunflower Sprouts, Golden Flax Meal, Puffed Buckwheat, Radiant Superfood Blend (Lucuma Fruit Powder, Freeze Dried Sea Buckthron Juice, Freeze Dried Aloe Vera Extract, And Schizandra Berry Extract), Concord Grape Juice, Sunflower Oil, Live Probiotics (Inulin, Bacillus Coagulans Gbi-30 6086), Orange Peel And Himalayan Crystal Salt, Certified Organic, Contains: Coconut, Made In A Facility That Processes Tree Nuts, Amazonian Peanuts And Soy, Contains: Coconut, Made In A Facility That Processes Tree Nuts, Amazonian Peanuts And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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