Is Living Intentions Activated Superfood Cereal Radiant Raspberry -- 9 oz Gluten Free?

Ingredients

Buckwheat Sprouts, Coconut, Coconut Palm Sugar, Sorghum Flakes, Raspberries, Coconut Palm Nectar, Beet Root Sunflower Sprouts, Golden Flax Meal, Puffed Buckwheat, Radiant Superfood Blend (Lucuma Fruit Powder, Freeze Dried Sea Buckthron Juice, Freeze Dried Aloe Vera Extract, And Schizandra Berry Extract), Concord Grape Juice, Sunflower Oil, Live Probiotics (Inulin, Bacillus Coagulans Gbi-30 6086), Orange Peel And Himalayan Crystal Salt, Certified Organic, Contains: Coconut, Made In A Facility That Processes Tree Nuts, Amazonian Peanuts And Soy, Contains: Coconut, Made In A Facility That Processes Tree Nuts, Amazonian Peanuts And Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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