Is Purely Elizabeth Cinnamon Raisin Almond Superfood Cereal Dairy Free?
Description
This cereal delivers warm spiced sweetness with chewy bursts and crunchy clusters; reviewers commonly note robust flavor, firm texture, and compatibility with milk, yogurt, or snacks, while some mention sweetness intensity and price as drawbacks. Many often report using it for breakfast, as a topping, or eaten from the box.
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Description
This cereal delivers warm spiced sweetness with chewy bursts and crunchy clusters; reviewers commonly note robust flavor, firm texture, and compatibility with milk, yogurt, or snacks, while some mention sweetness intensity and price as drawbacks. Many often report using it for breakfast, as a topping, or eaten from the box.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Sorghum, Organic Certified Gluten-Free Oats, Almonds, Maple Syrup, Organic Raisins, Organic Coconut Oil, Organic Coconut Sugar, Organic Quinoa, Organic Coconut Nectar, Cinnamon, Sea Salt, Organic Puffed Amaranth, Vanilla Extract, Organic Chia Seeds, Organic Plant-Based Vitamin D3 (Veg03), Vitamin E (Mixed Tocopherols) added to preserve freshness. Contains: Almonds and Coconut. Made in a facility that also processes Soy, Dairy, Tree Nuts, Eggs, Peanuts, Sesame and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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