Is Living Intentions Nut Blend Malted Maple - 4 Oz Dairy Free?
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Ingredients
Sprouted Walnuts (Certified Organic), Raw Cashews (Certified Organic), Maple Syrup (Certified Organic), White Mulberries (Certified Organic), Maple Sugar (Certified Organic), Mesquite Pod Powder (Certified Organic), Himalayan Crystal Salt, Cinnamon (Certified Organic), Nutmeg (Certified Organic), Live Probiotics (Inulin [Certified Organic], Bacillus Coagulans GBI-30 6086).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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