Is Living Intentions Nut Blend Malted Maple - 4 Oz Vegan?

Ingredients

Sprouted Walnuts (Certified Organic), Raw Cashews (Certified Organic), Maple Syrup (Certified Organic), White Mulberries (Certified Organic), Maple Sugar (Certified Organic), Mesquite Pod Powder (Certified Organic), Himalayan Crystal Salt, Cinnamon (Certified Organic), Nutmeg (Certified Organic), Live Probiotics (Inulin [Certified Organic], Bacillus Coagulans GBI-30 6086).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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