Is Living Raw Organic Truffles Gluten Free Coconut Karma -- 1.64 oz Low FODMAP?

Ingredients

Organic Cacao Powder, Organic Cacao Butter, Organic Coconut Oil, Organic Agave, Organic Coconut, Organic Vanilla, Pink Himalayan Sea Salt, Allergy Warning: May Contain Traces Of Peanuts, Tree Nuts Or Other Allergens, Caution: May Contain Hard Pieces, Allergy Warning: May Contain Traces Of Peanuts, Tree Nuts Or Other Allergens, Caution: May Contain Hard Pieces

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Living Raw Organic Truffles Gluten Free Coconut Karma -- 1.64 oz is available at 3 retailers

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Candy · Candy Piece