Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Liviva Rice Shaped Shirataki with Oat Fiber Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Rice-shaped shirataki has a very mild, almost neutral flavor and a slightly gelatinous, chewy texture that absorbs sauces and seasonings. Reviewers commonly report easy preparation, effective sauce uptake, and use as a rice substitute in stir-fries, bowls, soups, and salads; some note a tendency toward rubbery mouthfeel for certain cooks.

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Ingredients

Water, Organic Konjac Flour, Oat Fiber, Citric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Liviva Rice Shaped Shirataki with Oat Fiber is available at 6 retailers

H-E-BMeijerLoblawsReal Canadian SuperstoreZehrsFortinos

About this product

Noodle · Piece

Flavor
Neutral
Texture
ChewySoft
Commonly used for
CookingMeal PrepStir FrySoup
Dairy Free? Liviva Rice Shaped Shirataki with Oat Fiber | Spoonful