Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Liviva Rice Shaped Shirataki with Oat Fiber Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Description

Rice-shaped shirataki has a very mild, almost neutral flavor and a slightly gelatinous, chewy texture that absorbs sauces and seasonings. Reviewers commonly report easy preparation, effective sauce uptake, and use as a rice substitute in stir-fries, bowls, soups, and salads; some note a tendency toward rubbery mouthfeel for certain cooks.

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Ingredients

Water, Organic Konjac Flour, Oat Fiber, Citric Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Liviva Rice Shaped Shirataki with Oat Fiber is available at 6 retailers

H-E-BMeijerLoblawsReal Canadian SuperstoreZehrsFortinos

About this product

Noodle · Piece

Flavor
Neutral
Texture
ChewySoft
Commonly used for
CookingMeal PrepStir FrySoup
Vegetarian? Liviva Rice Shaped Shirataki with Oat Fiber | Spoonful