Is Liviva Rice Shaped Shirataki with Oat Fiber Wheat Free?
Description
Rice-shaped shirataki has a very mild, almost neutral flavor and a slightly gelatinous, chewy texture that absorbs sauces and seasonings. Reviewers commonly report easy preparation, effective sauce uptake, and use as a rice substitute in stir-fries, bowls, soups, and salads; some note a tendency toward rubbery mouthfeel for certain cooks.
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Why it's a maybe for wheat free
- oat fiber
oat fiber
Dietitian noteOats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rice-shaped shirataki has a very mild, almost neutral flavor and a slightly gelatinous, chewy texture that absorbs sauces and seasonings. Reviewers commonly report easy preparation, effective sauce uptake, and use as a rice substitute in stir-fries, bowls, soups, and salads; some note a tendency toward rubbery mouthfeel for certain cooks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Konjac Flour, Oat Fiber, Citric Acid.
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Often paired with Wheat Free
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Where to buy
Liviva Rice Shaped Shirataki with Oat Fiber is available at 6 retailers
About this product
Noodle · Piece