Lizi's High Protein Granola Chocolate & Peanut

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Diet Compatibility

Alpha-Gal Friendly
This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
GERD Friendly
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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Gluten Free
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
No. This product is not oat free as it lists 4 ingredients that contain oat.
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Soy Free
No. This product is not soy free as it lists 6 ingredients that contain soy.
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Vegan
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

About this product

Cereal · Granule

Flavor
NuttyChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go

Ingredients

Wholegrain Oat Flakes (29%), Nuts (13%) [peanut Pieces, Almond Pieces, Walnut Pieces], Soya Protein Flakes (10%) [soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup], Soya Protein Crispies (10%) [soya Protein Isolate, Rice Semolina, Soya Flour, Salt], Concentrated Apple Juice, Pumpkin Seeds (6%), Chocolate Chunks (6%) [sugar, Cocoa Mass**, Cocoa Butter**, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring], Rapeseed Oil, Oat Bran, Black Treacle, Chicory Fibre, Desiccated Coconut, Fructose, Natural Flavouring. Contains Oat, Peanut, Almond, Walnut, Barley, Soya, including cereals containing Gluten.

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Where to buy

Lizi's High Protein Granola Chocolate & Peanut is available at 1 retailer

Tesco

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Lizi's High Protein Granola Chocolate & Peanut Ingredients | Spoonful