Is Lloyd's Barbeque Co. Hardwood Smoked & Seasoned Pulled Chicken With Sauce Low FODMAP?

Ingredients

Shredded Cooked Chicken (dark Chicken Meat, Water, Tomatoes [water, Tomato Paste], Seasoning [salt, Sugar, Spices, Dehydrated Garlic, Xanthan Gum, Mustard, Dehydrated Onion, Corn Syrup Solids, Paprika, Canola Oil, Chili Pepper, Lemon Juice Solids, Natural Flavors, Garlic Powder], Chicken Fat, Sodium Phosphates, Rice Flour, Chicken Type Flavor [autolyzed Yeast Extract, Flavors, Salt, Chicken Fat], Chili Powder [chili Peppers, Flavoring], Curry Powder [spices, Turmeric]), Bbq Sauce (mustard [water, Vinegar, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor], Honey, Sugar, Ketchup [tomato Puree {tomato Paste, Water}, Corn Sweetener {high Fructose Corn Syrup, Corn Syrup, Vinegar, Salt, Seasoning {spices, Salt, Natural Flavors, Onion Powder, Garlic Powder}, Dehydrated Onion], Corn Syrup, Apple Cider Vinegar, Water, Seasoning [salt, Brown Sugar, Spices, Paprika, Dehydrated Garlic, Refinery Syrup And Honey, Silicon Dioxide, Calcium Stearate {anti-caking}], Dehydrated Garlic, Spices, Anchovy Paste [cured Anchovies, Salt, De-fatted Soy Flour And Water], Monosodium Glutamate, Sodium Benzoate And Potassium Sorbate {preservatives}, Celery Salt). Contains Anchovy, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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