Is Loacker Gardena Chocolate Milk Chocolate Coated Wafers 200g Vegan?


Ingredients
Coconut Oil, Wheat Flour, Milk Chocolate 17% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier Soy Lecithins), Glucose Syrup, Sugar, Fat-reduced Cocoa, Dextrose, Whey Powder (Milk), Chocolate 5% In The Cream Filling (Sugar, Cocoa Mass), Soy Flour, Skimmed Milk Powder, Barley Malt Extract, Hazelnuts, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Emulsifier Soy Lecithins, Bourbon Vanilla Pods, Spices View More
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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