Is LOACKER, MILK CHOCOLATE COATED WAGERS, HAZELNUT, HAZELNUT Low FODMAP?

Ingredients

Milk Chocolate (Cocoa Solids, Milk Solids, Sugar, Cocoa Mass, Cocoa Butter, Milk Powder, Skimmed Milk Powder, Sweet Whey Powder, Emulsifier Soy Lecithins, Vanilla), Wheat Flour, Cocoa Nut Oil, Glucose Syrup, Sugar, Hazelnuts, Sweet Whey Powder, Soy Flour, Skimmed Milk Powder, Fat-reduced Cocoa, Dextrose, Barley Malt Extract, Salt, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Bourbon Vanilla Pods

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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