Is LOAD'D SUNDAES VANILLA ICE CREAM; CHOCOLATY PEANUT BUTTER BUNNIES; CHOCOLATY COVERED PEANUTS; CARAMEL AND FUDGE SWIRLS, LOAD'D SUNDAES Low FODMAP?
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Ingredients
Buttermilk, Milk, Sugar, Dextrose, Coconut Oil, Corn Syrup, High Fructose Corn Syrup, Peanuts, Whey Water, Cream, Peanut Butter (Peanuts, Salt), Peanut Oil, Skim Milk, Contains 2% Or Less Of Cocoa, Unsweetened Chocolate, Cornstarch, Cocoa Processed With Alkali, Glycerin, Buttermilk Solids, Propylene Glycol Monoesters, Guar Gum, Carob Bean Gum, Natural Flavors, Soy Lecithin, Pectin, Mono & Diglycerides, Salt, Xanthan Gum, Sodium Citrate Celulose Gel, Cellulose Gum, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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