Is LOADED BAKED POTATO SOUP Low FODMAP?

Ingredients

FILTERED WATER, POTATOES, CREAM, BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), MODIFIED CORNSTARCH, POTATO STARCH, GREEN ONIONS, SOY PROTEIN CONCENTRATE, SALT, SUGAR, NATURAL FLAVOR, VEGETABLE STOCK (VEGETABLE JUICE CONCENTRATE [CARROT, CELERIAC, ONION], COOKED VEGETABLES [CARROT, ONION, CELERY], TOMATO PASTE, YEAST EXTRACT, SEA SALT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, FLAVOR, CANOLA OIL), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYME, LIPASE, CELLULOSE, SORBIC ACID [MAY CONTAIN CALCIUM CHLORIDE]), SPICE, LACTIC ACID, GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Soup · Liquid