Is LOADED MASHED POTATOES WITH BACON Low FODMAP?
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Ingredients
MASHED POTATOES (DICED POTATOES, WATER, HEAVY CREAM, MODIFIED FOOD STARCH, BUTTER [CREAM, SALT], SALT, WHITE PEPPER, NISIN, PHOSPHORIC ACID) TOPPING (SHREDDED YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO, POTATO STARCH, POWDERED CELLULOSE], UNCURED BACON (PORK, WATER, BROWN SUGAR, SEA SALT, CELERY POWDER, LACTIC ACID STARTER CULTURE], FRESH SCALLIONS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Unknown · Frozen