Is Loads Of Chocolatey Mint Treats Light Ice Cream Vegan?
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Ingredients
MILK, CHOCOLATEY MINT CUPS (SUGAR, COCONUT OIL, COCOA, PALM OIL, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOURS, PROPYLENE GLYCOL, PEPPERMINT OIL, SUNFLOWER LECITHIN, SALT, RED CABBAGE JUICE EXTRACT AND TURMERIC (FOR COLOUR)), SUGAR, CHOCOLATEY FUDGE RIPPLE (CORN SYRUP, SUGAR/GLUCOSE-FRUCTOSE, SWEETENED CONDENSED SKIM MILK (MILK INGREDIENTS, SUGAR), WATER, COCOA, MODIFIED TAPIOCA STARCH, VEGETABLE OIL (CANOLA, MODIFIED PALM, PALM KERNEL), SALT, NATURAL FLAVOUR, SODIUM BENZOATE), CREAM, GLUCOSE SOLIDS, MODIFIED MILK INGREDIENTS, SOY MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOUR, COLOUR, DEXTROSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.