Is Loads Of Chocolatey Mint Treats Light Ice Cream Vegetarian?
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Ingredients
MILK, CHOCOLATEY MINT CUPS (SUGAR, COCONUT OIL, COCOA, PALM OIL, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOURS, PROPYLENE GLYCOL, PEPPERMINT OIL, SUNFLOWER LECITHIN, SALT, RED CABBAGE JUICE EXTRACT AND TURMERIC (FOR COLOUR)), SUGAR, CHOCOLATEY FUDGE RIPPLE (CORN SYRUP, SUGAR/GLUCOSE-FRUCTOSE, SWEETENED CONDENSED SKIM MILK (MILK INGREDIENTS, SUGAR), WATER, COCOA, MODIFIED TAPIOCA STARCH, VEGETABLE OIL (CANOLA, MODIFIED PALM, PALM KERNEL), SALT, NATURAL FLAVOUR, SODIUM BENZOATE), CREAM, GLUCOSE SOLIDS, MODIFIED MILK INGREDIENTS, SOY MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOUR, COLOUR, DEXTROSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.