Is Loads Of Chocolatey Mint Treats Light Ice Cream Dairy Free?
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Ingredients
MILK, CHOCOLATEY MINT CUPS (SUGAR, COCONUT OIL, COCOA, PALM OIL, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOURS, PROPYLENE GLYCOL, PEPPERMINT OIL, SUNFLOWER LECITHIN, SALT, RED CABBAGE JUICE EXTRACT AND TURMERIC (FOR COLOUR)), SUGAR, CHOCOLATEY FUDGE RIPPLE (CORN SYRUP, SUGAR/GLUCOSE-FRUCTOSE, SWEETENED CONDENSED SKIM MILK (MILK INGREDIENTS, SUGAR), WATER, COCOA, MODIFIED TAPIOCA STARCH, VEGETABLE OIL (CANOLA, MODIFIED PALM, PALM KERNEL), SALT, NATURAL FLAVOUR, SODIUM BENZOATE), CREAM, GLUCOSE SOLIDS, MODIFIED MILK INGREDIENTS, SOY MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOUR, COLOUR, DEXTROSE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.