Is Loaf Slices Rocky Road Bites 120g Dairy Free?


Ingredients
Dark Compound (52%) (Sugar, Hydrogenated Vegetable Fat, Cocoa Powder, Emulsifiers (322-soy), Stabiliser (492), Emulsifier (476), Natural Vanilla Flavouring ), Marshmallow (20%) (Sugar, Glucose Syrup (Corn), Water, Gelatine, Corn Starch, Natural Flavours , Natural Colour (120)), Fruit Jubes (Glucose Syrup, Sugar, Water, Thickener (1401 from Corn), Gelatine, Food Acids (296, 330, 331), Flavours, Colours (102, 110, 122, 133)), Brazil Nuts (4.5%), Peanuts, Glace Cherries, Almonds, Canola Oil , Oil Spray (Soy)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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