Is Lobo tom ka paste Low FODMAP?
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Ingredients
salt, spices, galangal, lemongrass, sugar, soybean oil, flavor enhancer (monosodium glutamate), shallot, acidity regulator (citric acid). allergen information: contains soybean. ส่วนประกอบ: เกลือ เครื่องเทศ ข่า ตะไคร้ น้ำตาล น้ำมันพืช ใช้โมโนโซเดียมกลูตาเมตเป็นวัตถุปรุงแต่งรสอาหาร หอมแดง สารปรับความเป็นกรด (กรดซิตริก) มีส่วนผสมของถั่วเหลือง 0 anhing corporation. city of industry, ca 90601 email: info@anting.com ไม่ใส่สี และวัตถุกันเสีย no colorings or preservatives added tl0664 80736 11720 3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Spreadable