No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lobster Flavoured Wild Alaska Pollock Chunks Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Shellfish-like, mildly briny flavor with restrained sweetness; flakes into tender, moist chunks with a slightly firm bite. Commonly used in chowders, seafood salads, pastas, dips and casseroles as a convenient seafood component. Reviewers frequently note realistic taste, consistent texture and easy preparation across online grocery and retail listings for meals.

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Ingredients

SEASONED ALASKA POLLOCK (WILD ALASKA POLLOCK, SORBITOL, SUGAR, SODIUM PHOSPHATE), WATER, PEA STARCH, MODIFIED TAPIOCA STARCH, SORBITOL, SEAFOOD SEASONING (NATURAL AND ARTIFICIAL FLAVOUR (LOBSTER, BLUE CRAB, SNOW CRAB, ALASKA POLLOCK), RICE WINE (WATER, RICE, KOJI), WATER, SALT, SUGAR/GLUCOSE-FRUCTOSE, DISODIUM INOSINATE, ETHYL ALCOHOL, XANTHAN GUM, GLYCERINE), SEA SALT, SUGAR, POTASSIUM CHLORIDE, REFINED FISH OIL (ANCHOVIES, SARDINES, CANOLA OIL, NATURAL FLAVOUR, TOCOPHEROLS, SUNFLOWER OIL, CITRIC ACID), LOBSTER MEAT, COLOUR (CONTAINS COCHINEAL, PAPRIKA EXTRACT), DRIED EGG WHITE, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lobster Flavoured Wild Alaska Pollock Chunks is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Seafood · Piece, Frozen

Flavor
SavoryUmamiSalty
Texture
Chunky
Commonly used for
SandwichMeal PrepSnacking
Low FODMAP? Lobster Flavoured Wild Alaska Pollock Chunks | Spoonful