Is Lobster Rolls & Whoopie Pies Low FODMAP?

Ingredients

Maine Lobster Meat, Mayonnaise, Black Pepper, Salt, Split-top Rolls: Wheat Flour, High Fructose Corn Syrup, Yeast, Whoopie Pies: Sugar, Flour, Powdered Sugar, Soy Oil, Cocoa Processed With Alkali, Whole Egg, Vegetable Oil, Water, Modified Corn Starch, Mono And Diglycerides, Whey, Leavening, Vital Wheat Gluten, Salt, Sorbitan Monostearate, Calcium Acetate, Sodium Stearoyl Lactylate, Nonfat Milk, Guar Gum, Xanthuan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lobster Rolls & Whoopie Pies is available at 1 retailer

About this product

Seafood · Roll, Piece