Is LOBSTER SPREAD & DIP, LOBSTER Low FODMAP?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS), LOBSTER (MINCED LOBSTER, WATER, SALT), COLORED ADDED SNOW CRAB MEAT (CARMINE, SOY LECITHIN), DRIED CHIVES, DRIED ONIONS, LOBSTER BASE (COOKED LOBSTER (LOBSTER WITH NATURAL JUICES), LOBSTER STOCK, SALT, SUGAR, SWEET DAIRY, WHEY, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, TOMATO PASTE, PAPRIKA, ONION POWDER (AUTOLYZED YEAST, EXTRACT DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, SPICES, SOY LECITHIN), SEASONING MIX (SALT, SODIUM ACETATE FLAVORINGS), LEMON POWDER (CITRIC ACID, LEMON OIL, LEMON JUICE CONCENTRATE), RED PEPPER FLAKES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.