Is Lolly Gobble Popcorn Bag Caramel Nut 175g Low FODMAP?
Description
Sweet caramel flavor with crunchy clusters and pronounced nutty notes; texture ranges from crisp popcorn to slightly sticky, denser pieces. Commonly eaten as a casual snack, paired with movies, packed for sharing at gatherings, or offered in office kitchens. Reviews often cite satisfying crunch, noticeable sweetness, and good value overall.
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Description
Sweet caramel flavor with crunchy clusters and pronounced nutty notes; texture ranges from crisp popcorn to slightly sticky, denser pieces. Commonly eaten as a casual snack, paired with movies, packed for sharing at gatherings, or offered in office kitchens. Reviews often cite satisfying crunch, noticeable sweetness, and good value overall.
Ingredients
Sugar, Glucose Syrup (from Wheat), Popcorn (20%), Vegetable Fats & Oils, Peanuts (5%), Salt, Emulsifier (Soy Lecithin), Raising Agent (Sodium Bicarbonate), Colour (160b), Burnt Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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