Is Loma Linda Blue Mediterranean Tomato & Olive -- 10 oz Gluten Free?


Ingredients
vegan: water, udon noodles (wheat flour, sodium carbonate, salt, soybean oil), diced tomato, non-gmo textured soy protein, tomato paste, onion, sliced green olive, soybean oil, sugar, vinegar, garlic, salt, corn starch, vegetable broth, spices, black pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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