Is Loma Linda Franks, Low Fat, 20 Oz Low FODMAP?
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Ingredients
Textured Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Water For Hydration), Water, Torula Yeast, Corn Oil, Contains 2% Or Less Of Defatted Wheat Germ, Defatted Soy Flour, Dried Onion, Garlic Powder, Hydrolyzed Soy Protein, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Caramel Color, Natural Smoke Flavor, L-lysine Monohydrochloride, Spices, Mono- And Diglycerides From Soybean Oil, Concentrate Onion Juice, Soy Lecithin, Vitamins (Niacinamide, Calcium Pantothenate, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin)), Propylene Glycol, Soybean Oil, Red 3 For Color, Brine: Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.