No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Loma Linda Vegetarian Burger, 50 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Textured Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Water For Hydration), Water, Corn Starch, Contains 2% Or Less Of Soybean Oil, Yeast Extract, Hydrolyzed Corn Protein, Soy Protein, Wheat Gluten, Salt, Dried Onion, Caramel Color, Disodium Inosinate, Disodium Guanylate, Vitamins And Minerals (Niacinamide, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Riboflavin), Vitamin B12 (Cyanocobalamin))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Loma Linda Vegetarian Burger, 50 oz is available at 2 retailers

WalmartAmazon

About this product

Unknown · Patty

Flavor
SavorySalty
Texture
DenseChewy
Commonly used for
SandwichMeal PrepOn The Go
Low FODMAP? Loma Linda Vegetarian Burger, 50 oz | Spoonful