Is Lone Star sauce Low FODMAP?

Ingredients
from here and yonder local and imported under the watchful eye lane star cafe , bar lyd 3-4 southwas 13#**# nam, 200 a 678 dou 636 sla ** since 1988 waten your stem wads in the same place as products containing egg, ar tree nuts, fish and ingredients water sugar real say beanca, orange juice from concentrate thickener (1442) say sauce sesame seeds, chilli sauce, garlic, salt, preservative (222) fa280, natural colours (1800, 120, 160a) selected spices, natural favou grangel refrigerate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Sauce · Bottle


