Is Long John Snacks Pickled Sausage (Polish) - (4) 36 Oz Jars, Gourmet Smoked Sausage Snack Vegetarian?


Ingredients
Pork, Water, Beef, Nonfat Dry Milk, Salt, Paprika, Seasoning (Spices And Garlic Powder), Granulated Garlic, Seasoning (Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Dehydrated Onion, Garlic, Spice Extractives, Less Than 2% Tricalcium Phosphate Added To Prvent Caking), Spices, Sodium Nitrite Stuffed In Colored Beef Collogan Casing (Fdnc Red 3)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


