Is LONG LEG MARSHMALLOW EASTER CANDY Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- sodium caseinate
- gelatin
- dextrose
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
SUGAR, GLUCOSE SYRUP, WATER, DEXTROSE, SORBITOL, GELATIN, CORN STARCH, SODIUM CASEINATE, TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C BLUE 1, FD&C RED 40, FD&C YELLOW 5)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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