Is Longos Apple Quinoa Spinach Salad With Tangy Dressing Vegetarian?
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Why it's a maybe for vegetarian
- calcium disodium edta
calcium disodium edta
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Spinach, Dressing (Soybean Oil, Water, Cider Vinegar, Dijon Mustard (Vinegar, Mustard Seed, Salt, Water, White Wine, Spices), Honey, Sugar, Concentrated Orange Juice, Concentrated Lemon Juice, Salt, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta, Flavour, Colour), Cranberries, Quinoa, Apple, Green Onion
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Longos Apple Quinoa Spinach Salad With Tangy Dressing is available at 1 retailer
About this product
Vegetable · Pouch