Is Longos Bread Dip Roasted Garlic & Parmesan Flavour Vegan?
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Why it's not vegan
- cured anchovies
- anchovy paste
- xanthan gum
- natural parmesan flavour
cured anchovies
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
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Ingredients
Vegetable Oil, Water, White Wine Vinegar (Contains Sulfites), Extra Virgin Olive Oil, Capers, Salt, Anchovy Paste (Cured Anchovies, Salt), Garlic, Natural Parmesan Flavour, Mustard, Spices, Lemon Peel, Lemon Juice, Lime Juice, Roasted Garlic Essence, Gum Arabic, Xanthan Gum, Guar Gum, Potassium Sorbate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Longos Bread Dip Roasted Garlic & Parmesan Flavour is available at 1 retailer
About this product
Dip · Spreadable