Is Longos Bread Dip Roasted Garlic & Parmesan Flavour Vegetarian?
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Why it's not vegetarian
- cured anchovies
- anchovy paste
- natural parmesan flavour
cured anchovies
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
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Ingredients
Vegetable Oil, Water, White Wine Vinegar (Contains Sulfites), Extra Virgin Olive Oil, Capers, Salt, Anchovy Paste (Cured Anchovies, Salt), Garlic, Natural Parmesan Flavour, Mustard, Spices, Lemon Peel, Lemon Juice, Lime Juice, Roasted Garlic Essence, Gum Arabic, Xanthan Gum, Guar Gum, Potassium Sorbate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Longos Bread Dip Roasted Garlic & Parmesan Flavour is available at 1 retailer
About this product
Dip · Spreadable