Is Longos Butter Chicken Dairy Free?

Ingredients

Crushed Tomato (Crushed Tomatoes, Salt, May Contain Citric Acid), Chicken Breast, Butter Chicken Masala (Coriander, Chilli Red, Salt White, Dried Onion, Cumin, Dried Garlic, Black Pepper, Turmeric, Cassia, Dried Ginger, Cardamom Green, Cloves, Nutmeg, Mace, Star Anise), Cream (Milk, Cream, Carrageenan, Disodium Phosphate, Mono And Diglycerides, Sodium Citrate), Methi Flakes, Onion, Sugar, Water, Margarine (Canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Vegetable Monoglyceride, Soy Lecithin, Potassium Sorbate, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Beta-carotene, Vitamin D3), Butter ((Milk), Canola Oil, Buttermilk, Water, Salt, Canola Lecithin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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